Work/Life Balance - DPS 15485
| DPS 15485 | 7 hours |
Prepare to relax and rejuvenate during this hands-on personalized day of well-being. You will learn the keys to identifying stressors, coping with stress, avoiding serious illness and balancing work and life.
Programs
Outcomes
Upon completion of this workshop, you will be able to:
- Identify the sources and symptoms of stress and imbalance in your life;
- Practice positive techniques for managing stress and creating balance;
- Discover greater energy and enthusiasm for work and life.
