Developing Personal Resilience - DPS 16424
| DPS 16424 | 7 hours |
Programs:
Objectives:
- To develop the tool of personal resilience in order to accept and cope with current realities and adjust rapidly and effectively to constant change
Outcomes:
- Ability to identify personal distress signals that inhibit performance
- Ability to use simple strategies to maintain personal alignment
- Understanding of how interpretations impact emotions, and ultimately behaviour
- Increased control and influence over work experience by making effective choices
- Ability to turn workplace pressure into energy
- Understanding of how to build commitment to change in an organization
