Developing Personal Resiliency - DPS 16424
| DPS 16424 | 7 hours |
Objectives:
- Students will learn to develop the tool of personal resilience in order to accept and cope with current realities and adjust rapidly and effectively to constant change
Outcomes:
- Understand the challenges and potential of change
- Identify the sources and symptoms of stress in your life
- Identify positive practices for managing stress and creating personal resiliency
- Create a plan for achieving your personal resiliency goals
